Z Food

Seven steps to eating healthy at Chinese restaurants

Posted on August 26, 2008

When you are dining out at Chinese restaurants, try to avoid going to those large buffet place since many of them have a lot of greasy foods.  The best way eat healthy is really to eat a well balanced meal.  It’s important to eat a good portion of vegetables over meat and rice.  You may prefer to stay away from eating several of those egg rolls and other deep fried dishes.  These egg rolls and other fried foods initially stem from the roots of American Chinese type of restaurants.

Here are some ideas that you should consider when dining out:

Sour Fish in NYC

Posted on May 13, 2008

Memory is a strange thing; last night when I was cooking, I was certain that I was making this up as I went along with just a bare reference to something I read on E2. Having re-read it though, I have to be honest and admit that this dish is almost completely filched from The Debutante’s great Saluna recipe.

Sour Fish in NYC

Posted on May 13, 2008

Memory is a strange thing; last night when I was cooking, I was certain that I was making this up as I went along with just a bare reference to something I read on E2. Having re-read it though, I have to be honest and admit that this dish is almost completely filched from The Debutante’s great Saluna recipe.