Vegetarian Recipes: Yorkshire Pudding
Posted on December 23, 2008
The old-fashioned way of making it is with white flour.
Try this way
The old-fashioned way of making it is with white flour.
Try this way.
4 oz. each of Allinson breakfast oats and Allinson fine wheatmeal,
4 eggs,
1 pint of milk,
pepper and salt to taste.
Whip the eggs well, and make a batter of the eggs, milk, meal and oats, adding pepper and salt. Pour the mixture into a shallow Yorkshire pudding tin, which has been previously well buttered. Scatter a few bits of butter on the top, and bake the pudding for 1 hour. Serve with baked potatoes, green vegetables , and sauce.
Superfoods: Healthy Diet Essentials
Posted on July 31, 2008
According to the United States Department of Agriculture, a healthy
diet as one that Emphasizes fruits, vegetables, whole grains, and
fat-free or low-fat milk and milk products; includes lean meats,
poultry, fish, beans, eggs, and nuts; and is low in saturated fats,
trans fats, cholesterol, salt (sodium), and added sugars. But just
what minerals and nutrients are vital to our health and well-being?
Consider these nutrient-dense foods when you’re looking to improve your
vitamin and mineral intake.